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Seeking Help With These Topics? Here are Some Resources:
If you struggle with issues related to these topics, here are some helpful resources.
- Reach out with a mental health professional.
- Utilize online support groups.
- Check out national resources that specialize in these concerns.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support around the clock. Trained advocates are available to {listen{to your experience, provide information about recovery, and guide you through the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Further assistance is provided through their website at RAINN.org
- Remember, you are not to blame.
Connect with Childhelp USA
If you or someone you know needs help, please call Childhelp USA at their 24/7 hotline: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing challenging situations. Remember, you're not alone, and help is just a phone call away.
The Rape, Abuse & Incest National Network
If you or someone you care about has experienced sexual violence, please remember that you are not alone. Help is available twenty-four hours a day. You can contact The Rape, Abuse & Incest here National Network (RAINN) at 1-800-656-HOPE.
Furthermore, get support online at RAINN's website: https://www.rainn.org.
Asking for aid is a sign of strength
Should you come across challenges in their life, it's totally normal to feel overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a courageous step towards healing.
- Remember that you are not alone
- It exists resources available to assist us through challenging periods
- Choosing that first step towards asking for assistance can be hard, but it is a powerful indication of our strength.